Thursday, July 3, 2014

Sprouted Moong Dal salad...

 Green gram (Moong Dal) 2 cups, soak for 6 hours, drain out balance water, allow to sprout over night. Steam cook the dal,
with 1/4 tsp. turmeric powder and salt to taste.
Grated coconut 2 cups, crushed pepper 2 tsp., honey 3 tbsp.
Combine the ingredients and serve.
This dish is delicious and contains high protein.