Hibiscus flowers are rich in antioxidants. It is anti inflammatory Good for heart and liver health. Helps in bringing down blood pressure and blood sugar levels. Those who are having low blood pressure may avoid this.
Preparation
Two eggs, onion 1, green chilli 2, hibiscus flower 2, petals only needed, salt to taste and coconut oil to make the omelette.
Finely chop the onion and chilli. Break the eggs into a bowl, add onion and chilli, whisk it, add salt to taste, add the roughly chopped petals, mix well. Heat a pan, pour a tsp. oil, allow , pour the egg mix and prepare the omelette. Serve it hot with rice or chapatti or as a mid time meal.
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