Sprouted lentils and carrot mix

Green lentils 1 cup, soaked over night, drained and keep it to sprout for 20 to 24 hours.
Steam cook the lentils for 5 minutes.
Carrot 3, grated, salt to taste, mustard seeds 1/2 tsp., dried red chilly 2, broken, curry leaf
a sprig, crushed pepper 2 tsp., onion 1, finely chopped, coconut oil 1 tbsp.
Heat oil in a shallow pan, drop in mustard seeds, allow to crackle, drop in red chilly followed
by curry leaves and onion, sauté till onion is light brown, add salt and carrot, sauté for 3
minutes, add steamed lentils and crushed pepper, sauté till the mix is cooked and combined
well.
Once in a week replace lunch with this meal.