Semolina Upma

Fried coarse semolina 2 cups, urd dal 1 tbsp., frozen corn, carrot and baby broccoli, 1 cup, coconut flakes half handful, salt to taste, onion 1 chopped, ginger garlic paste 1 tsp., ghee 1 tbsp., red chilli 1, broken into 2, mustard seeds 1/2 tsp.
Heat ghee in a pan, drop in urd dal followed by mustard seeds and red chilli, add onion, sauté till tender, add ginger garlic paste, sauté and add frozen veggies. Saute till cooked, add salt followed by fried semolina, combine well, add 3/4 cup of boiling water and coconut flakes. Combine well till the mix become cooked and water absorbed. Serve with banana. Fruits along with dish is a healthy option.