Thursday, October 31, 2019

Nutritious Omelette

Baby mushrooms chopped 2 tbsp., bell peppers 2, chopped, carrot 1, peeled and grated, ginger grated 1/2 tsp., cilantro chopped 2tsp., salt to taste, crushed red chilli 1/4 tsp., (optional), olive oil 1tsp., egg 1. Break the egg in a bowl, add rest of the ingredients except olive oil,  mix well with a fork. Heat a pan, drizzle olive oil, pour the egg veggie mix allow to cook in medium heat, flip the omelette and cook the other side. Since the base is not strong because of one egg take care to flip it without breaking. Even if it breaks your artistic hand can join it to maintain the omelette shape. The nutritious value is great in this omelette with the antioxidant veggies. A simple yet great way to have a nutritious and delicious breakfast.



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