So delicious and highly nutritious.The high protein in Bengal gram gets strong with the dietary fibre in the banana pseudo stem.
Preparation
Cooked Bengal gram a handful
Pseudo stem chopped 3 handfuls
Heat coconut oil in a shallow pan, drop in mustard seeds, cumin seeds, allow to crackle, drop in dried red chilli followed by curry leaves, add chopped shallots, garlic and ginger, sauté till tender, add chopped pseudo stem, mix well, add enough salt, turmeric and chilli powders, combine well and allow to cook in low flame. Add the cooked Bengal gram. Mix well and serve hot with rice.
No comments:
Post a Comment