Monday, April 13, 2015

Sauteed veggies

Potato 2, cooked, peeled and cut into chunks.
Beans, stripped head and tail, washed and steam cooked.
Spanish onion 1, white onion 1, both sliced, garlic cloves 2, thinly sliced, Extra virgin olive oil 1 tbsp., pepper powder 1/4 tsp., salt to taste, lemon juice 1 tbsp.
Heat oil in a non sticky pan, drop in onion and garlic, sauté till tender, add salt and pepper powder
followed by potato and beans. Saute thoroughly, sprinkle lemon juice and serve with grilled chicken or fish.


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