Monday, September 21, 2020

Semiya spinach egg stir fry

So simple to prepare this dish. I made it for dinner. For Onam Festival made semiya kheer. Balance semiya turned out to the nutritious meal. 
Finally garnish with fried salted red chilli flakes in sesame oil.

Preparation 

Semiya 1 cup, cooked in boiling water, strained and kept aside.

Ceylon spinach 2 handful bunches, cleaned, onion 1, garlic cloves 6, ginger 2 inch piece, all thinly sliced, green chilli 6, silted, eggs 2, salt to taste, sesame oil 1 tbsp., soy sauce 2 tsp.

Heat the oil in a shallow pan, drop in onion, garlic and ginger, sauté till tender, add green chilli and salt, combine well, break in the eggs and stir fry, finally add the cooked semiya, soy sauce and combine well. Dish is ready. Healthy with greens and eggs.
 

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