Wednesday, September 21, 2016

Suateed beans with spanish onion

Frozen beans sliced 500 grams, Spanish onion 1, thinly sliced, garlic paste a tsp., coconut oil 1tbsp., salt to taste.
Heat oil in a pan, drop in onion, sauté till tender, add garlic paste, beans and salt. Combine well. Reduce the flame and allow to cook well. The moisture in the frozen bean is sufficient to get cooked. Serve with rice along with yogurt for kids. Serve pickles if preferred for grown ups.

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