Monday, May 16, 2016

Great breakfast

Idly with vegetable stew and fruits.
Weekdays are very busy and almost all will go for a light breakfast or skip their breakfast.
Weekends can be enjoyed with these lovely items which is good for health.
Idly is made from 1 portion black lentils with three portions rice. Soak them for 6 hours and grind them to a smooth batter. Allow to ferment overnight. Add salt to taste and steam cook Idly in an Idly wok.
Carrot, potato and green peas are used for the stew along with onions and silted 4 green chillies. Simply cook the veggies, add two cups coconut milk and salt to taste. Garnish with chopped cilantro.
Also try to have your favourite fruit to make your breakfast a balanced meal.

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