Sunday, June 14, 2020

Moringa flower and leaves upma

Moringa flower washed, cleaned and drained 1 cup,
Moringa leaf cleaned, washed and drained 1 cup,
Shallots, ginger 1 inch piece, green chilli 4, all chopped,
Semolina fried 1 cup,
Grated coconut 1/2 cup, 
Salt to taste,
Coconut oil 1 tbsp.
Mustard seeds 1/4 tsp., dried red chilli 2, broken into 2,
Heat the oil in a pan, drop in mustard seeds, allow to crackle and add red chilli followed by onion, ginger and garlic, sauté till tender, add salt and the leaves, mix well, when sautéed add flowers, mix well, add semolina, combine well and stir for 2-3 minutes. Add 2-21/2 boiled water and combine the mix to cook the upma. Add the grated coconut and combine well. Add 1 or 2 tsp. ghee. It is optional.
Serve with black chenna curry. 



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