Black eyed bean 1 cup, soaked over night, pressure cook and keep aside.
Onion 1,garlic cloves 2,tomato 2,all three finely chopped.
Vegetable oil 1tblspn,chicken bouillon cube 1,coriander powder 2tspn,pepper powder 1/2tspn,
gram masala 1/3tspn,cilantro chopped 2tblspn,salt to taste.
Heat oil in a wok, add onion and garlic ,sate till tender, add tomato, sauté till cooked, add chicken
cube,masalas,salt,add cooked beans, adjust gravy add enough boiling water, simmer flame, allow to
reach a semi thick consistency.
This high protein dish is excellent for all the main meals along with bread,rottis ,aappam and puttu.
Onion 1,garlic cloves 2,tomato 2,all three finely chopped.
Vegetable oil 1tblspn,chicken bouillon cube 1,coriander powder 2tspn,pepper powder 1/2tspn,
gram masala 1/3tspn,cilantro chopped 2tblspn,salt to taste.
Heat oil in a wok, add onion and garlic ,sate till tender, add tomato, sauté till cooked, add chicken
cube,masalas,salt,add cooked beans, adjust gravy add enough boiling water, simmer flame, allow to
reach a semi thick consistency.
This high protein dish is excellent for all the main meals along with bread,rottis ,aappam and puttu.
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