Shallow fried tilapia ....

Tilapia fillets 2,halved,all purpose flour 1tblspn,salt to taste, lemon pepper 1tspn,black pepper
powder 1/2tspn,turmeric powder a pinch. Pat dry fillets with paper towel, mix the other ingredients


together and powder the fillets. Keep for an hour.
 EVOO 1tblspn,
Heat oil in a pan, shallow fry both sides and serve with sautéed
broccoli.
Those who are worried of carbs can have this yummy dish as dinner.