Tuesday, July 21, 2020

Elephant foot yam stem and leaf stir fry

Stem and tender leaf is used in cooking. Both are having itchy properties. After peeling, wash and chop the stem. Wash and chop the leaves.
Boil water in a wok, add the chopped stem and leaves in it. Allow to remain for 2 minutes. Off the flame. Keep it for 3 more minutes. Drain out the water. Keep aside.
Preparation 
Onion 1, garlic cloves 6, both finely chopped,
Grated coconut 1/4 cup, 
Cumin powder 1/4 tsp.,
Turmeric powder 1/3 tsp.,
Chilli powder 1/3 tsp.,
Salt to taste,
Coconut oil 2 tsp.,
Mustard seeds 1/4 tsp,
Dried red chilli 1, broken.
Heat oil in a shallow pan, drop in mustard seeds, allow to crackle, drop in red chilli, stir fry, add onion, garlic, sauté till tender, add the stewed stem and leaves, followed by turmeric, salt, chilli and cumin powders, mix well. Allow to cook for 3-5 minutes. Allow the juice to vaporise, add grated coconut. Mix well. Serve with hot rice.








No comments:

Post a Comment