Wednesday, July 29, 2020

Okra clear soup

Okra is rich in antioxidants, dietary fibre, vitamins and minerals such as potassium, magnesium, folate, vitamins A and B6.
The idea raised when I got matured okra. So thought of a soup. Even though no over ripe  okra we can easily prepare the soup with tender okras.
Preparation 
Okra 6, if over matured cut into big pieces, to throw away after preparation. The other okras, halve it and chop.
Shallots 4, ginger 1 inch piece, garlic cloves 4, green chilli 2, all finely chopped,
Salt to taste.
Boil cook the ingredients in 21/2 cups of water.
When cooked, off the flame. Allow to cool down for 3 minutes. Take out the okra chunks. Pour into soup 2 bowls. Add lime juice 1/2 tsp. in a cup. Or you can add soy sauce. That is optional. 




No comments:

Post a Comment