Healthy drinking water

If you are drinking boiled water here is a tip to prepare it. Panikoorka (Mexican Mint) is having many healthy aspects to include in our diet.

It is anti inflammatory and anti oxidant.

Relieves from cold, cough headaches and fever.

Eases digestion.

How to prepare 

Boil water in a wok. Off the flame. Add one leaf for 1 cup of water. Close with a lid and allow to remain for 5 minutes. Water is ready to drink.

It enhances the immunity power.