Taro stem in yogurt

Super healthy taro stem dish in yogurt.

Yogurt is probiotic, taro stem is rich in vitamins, minerals and fibre.

Taro stem 3, washed, peeled  and chopped,

Shallots 6, red chilli 3, garlic cloves 5, all finely chopped,

Turmeric powder 1/3 tsp.,

Cumin powder 1/4 tsp.,

Salt to taste,

Cook the ingredients in a little water, when cooked, off the flame, add 1 yogurt and combine well.

Garnishing is important. 

Coconut oil 2 tsp,

Cumin, fenugreek and mustard seeds 1/4 tsp. each,

Dried red chilli 2, broken.

Heat the oil in a pan, drop in mustard the seeds followed by red chilli. Pour the garnish over the yogurt mix. Mix well and serve with rice.